positivity

Five Tips For Getting Started With Positive Psychology At Work

Positive psychology is the new domain of psychology that burst upon the world when Martin Seligman coined the phrase at his inaugural speech as the President of the American Psychological Association in 1998.

Using Positive Psychology to Produce High Performing Teams

What is positive psychology?

Coined as a phrase by Martin Seligman as President of the American Psychological Association in 1998, positive psychology is the psychology of exceptionally good living. It embraces areas of study such as happiness; human flourishing; exceptional wellbeing; energy and vitality, meaningfulness and achievement. The switch in focus from psychology’s traditional concern with when things go wrong for people (mental or physical ill-health, poor educational performance etc.) to when things go right for people has resulted in a burst of new streams of research and new knowledge about the psychology of high performance in people.